The milk we knew.
Golden Milk is not the milk we knew in our childhood. Ever since we were born, we are used to know and picture
milk in our minds as that pure immaculate white drink that nourishes us. The
milk we knew was the one that comes from animals like cows, yak, and goats. As
part of the nutrition food group standard or the basic food group introduced in
1974 by food
boards as the ideal foods that are cheap yet highly nutritious , milk has
since then become a vital and important source of vitamins and nutrients our
body need. This standard was however
further enhanced to open other alternatives and food substitutes that are
equally cheap and highly nutritious for everyone to be healthy and well.
While many indulge in drinking a cup of tea or coffee while
relaxing before they go to bed and call it a day. And drinking milk as we’ve grown and used to
when we’re still young even before we discover caffeine indulgence later on in
our lives. Now that we were all grown up and adults, milk indulgence are never
too late especially if the milk we will drink will not only satisfy our
indulgence but more about giving us great health benefits our body needs. And
the one best milk sustenance around need not necessarily come from other
animals. That there is that option about natural and organic milk indulgence
that simply offers goodness and wellness our body needs. It is called Golden Milk.
Golden Milk?
Yes, golden milk was that best milk drink that is all
natural, organic and incomparable in terms of great health benefits than any
other milk drink available. Golden milk comprises most of nature’s finest
bounty.
Turmeric has a golden yellow color due to its prime active component called curcumin which when
mixed with coconut, soy or almond milk resembles to appear golden or gold in
color and is probably the reason why it got its name. And since turmeric belongs to the root family
of rhizomes which was extracted from the ground it has also been recognized as
a golden nugget due to the many health benefits it brings.
The magic mix.
To make you experience the amazing effect of this life
giving elixir, below is how easy it is to prepare a single serving dose of this
magical mix drink.
Ingredients:
1 teaspoon organic coconut oil
¼ teaspoon turmeric paste (Turmeric Paste is the
concentrated version of the ready to mix turmeric. Prepared by combining and cooking in a pan 1 cup
of water with ½ cup of organic turmeric powder, 1 & ½ teaspoons black
pepper and 5 tablespoons of virgin coconut oil. Constantly stir the mixture for
about 6 to 10 minutes until the paste consistency was met. Cool and use for your golden drink indulgence.)
1 cup almond milk
Raw and unfiltered organic honey for taste
Directions:
Combine and mix all ingredients except honey over medium
heat but do not allow the mixture to boil. Allow to cool. Add honey once cool enough to drink.
Why Golden Milk is the Body’s Health Elixir
One factor on the amazing health benefits of golden milk
include therapeutic wonders from its prime ingredient turmeric, which contains
active polyphenol agent that lowers blood sugar levels. It can do amazing
healing wonders on lung and liver diseases, neurological diseases, metabolic
diseases, autoimmune disorders, inflammatory illnesses and cardiovascular
diseases. Turmeric is also a well-known
proven antioxidant with anti-inflammatory and anti-cancer inhibitors. But not
only that, just imagine these other known important health benefits of turmeric
as published in the Natural Product Reports of 2011:
ü Inhibit
production of healthy cholesterol in the bodt.
|
ü Help
in increasing the production of platelets
|
ü Prevents
thrombosis as well as myocardial
infraction.
|
ü Prevent
symptoms and occurrence of multiple sclerosis
|
ü Prevent
progression of Alzheimer’s disease.
|
ü Prevent
HIV progression.
|
ü Stop
the symptoms of rheumatoid arthritis from advancing.
|
ü Help
in prevention of symptoms related with Type 2 Diabetes.
|
ü Prevent
tumor progression
|
ü Promote
digestive health.
|
ü Help
in protection against cataracts.
|
ü Improves
wound healing.
|
ü Improve
bile secretion function.
|
ü Guard
and serve to protect against liver damages.
|
ü Help
protect the body from pulmonary toxicity and fibrosis.
|
Another highly important health component of Golden Milk is
the natural goodness of coconut milk. We all know that the coconut tree is one
of nature’s wonder plant. The nut juice and the extracted juice from its grated
meat was a high grade source of the rarely found lauric acid among plants.
Lauric acid (MCFA) was converted by the body into monolaurin, a type of
monoglyceride that combats those lipid-coated viruses of the HIV, herpes, influenza,
measles, gram-negative organisms and protozoa. It has been reported that MCFA-
rich diets can reduce more fat tissues probably due to the high fat oxidation
attribute of coconut milk.
The body’s secret to wellness.
If you have grown tired drinking the traditional milk drink and find coffee, tea and other beverages lacks the healthy boost your body need, Golden Milk is the BEST healthy drink to quench not only your thirst but most significantly may have been that long lost health elixir to combat the body’s know ailments and diseases. Why would you need to travel a couple of blocks away just to buy a tall glass of a commercial and adulterated drink when nature’s bounty can come so simple, non-dairy yet potent medicinal drink called Golden Milk which can easily be prepared right in the comfort of your home.Advisory & Precaution:
The author and administrator of this website does not claim turmeric as a certified medical cure for any kind of ailments or diseases. The above article was based on published research and readings from both the medical and commercial sources. For added information on the findings by medical experts, please READ THIS science based material for guide and enlightenment.
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